Back to Basics - Simple Recipe Idea for Better Nutrition
Whether you are vegan, paleo, eating meat with your dinner or feel like something lighter, this side dish recipe can always be a main dish and you just add what ever you like to it.
Simply steam 2 cups of broccoli and 1 cup of whole green beans per person for 2 minutes. Then panfry everything with your favourite oil (I've used coconut) and some pumpkin seeds for 2 minutes on high, turning throughout.
Serve with fresh red capsicum on top which is rich in vitamin C for iron absorption from your broccoli, and you're well on your way to delicious goodness in under 5 minutes.
Protein, vitamins, minerals, fiber and delicious!