Eating healthy can end up being a very expensive journey of obscure health foods, failed recipes, and awful tasting plates of “oh but it’s good for you,” so how exactly do we navigate health without breaking the bank?   Firstly, the boring point is that like all good things over time, there must be some planning and effort involved to create a vibrant, energetic, and successful lifestyle on a budget BUT I promise it will be worth it if you just stick to the following tips and get back to the basics. This isn’t complicated but if you’re in desperate need of starting somewhere then this is the perfect place. It may seem contradictory to explain affordable ways to start out when we are a holistic company selling higher priced whole food, but holistic is the key word there. We want to look at everything and everyone. Some weeks you'll be able to afford plenty, and other weeks you're saving for a holiday. Cutting down on some costs at home might even give you the flexibility to relax and enjoy our products on busy weeks where you don't want to risk take-out and crashing through rubbish food. Planning Boring I know,...

Read “THE BASICS YOU NEED TO KNOW FOR HEALTH ON A BUDGET!”