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Select your breakfast/s:


Select from our range of healthy breakfast options, including cereals and our favourite breakfast Chia cups below.

Select your lunch options:

Our PHD lunch options are the ideal way to ensure you eat clean during your busy week. 

Please note that our salads have 4 days shelf life from the date you receive your order. We recommend ordering 3 days worth per order :)



Select your dinner options:

Our PHD dinner options are the ideal way to ensure you eat clean during your busy week. 

Please note that our salads have 4 days shelf life from the date you receive your order. We recommend ordering 3 days worth per order :)

Select your favourite cold pressed juices:

 

The PHD range of single-serve (350ml & 500ml) raw juices are a convenient way to get your daily fix of vitamins and minerals.
We recommend adding 1 to 2 of these per day as part of your whole food eating plan..